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Curriculum

Class Schedule

Financial Arrangements

Instructors

Health Benefits

Events

Frequently Asked Questions

Private Lessons

Articles



Your Greatest Success
Comes from Reaching
Your Full Potential

Reference Materials

Class Handouts

Fundamental Exercises
Hung Gar Class
Hung Gar Basics
Hsing- I Class
Shaolin Class: Long Fist Solo Forms
Shaolin Class: 2P Long Fist
Shaolin Creed
Bagua Class
Bagua Drills
Chin Na Class
Tai Chi Class

Chi Gung

Bagua 8 Inner Palms
8 Brocades
Taiji "21 Chi Gung"

Physics and Physiology

Core Exercises
Martial Arts Weight Lifting Set
Body Mechanics
Sensitivity
Basic Blocks


Weapons Forms

San Tsai Sword
Wudang Sword


The above files are reference materials for the various classes. They might not make much sense to persons not enrolled at the school.